Sweet and Sour Tofu
tofu (sliced)
1 small bell pepper (sliced)
1 small pineapple chunks (drained, set aside juice)
1/2 tbsp. banana ketchup
1 tbsp. sugar
a pinch of ground black pepper
a pinch of salt
1 tbsp. corn starch
1 small pineapple chunks (drained, set aside juice)
1/2 tbsp. banana ketchup
1 tbsp. sugar
a pinch of ground black pepper
a pinch of salt
1 tbsp. corn starch
Fry tofu, cut in cubes then set aside. Mix all the ingredients except for tofu and cornstarch. Bring to boil. Dissolve cornstarch in a little water then add to the mixture. Stir until thick. Pour the mixture on top of tofu.
Vegetable Salad
lettuce
big tomato (sliced)
small carrot (grated)
pineapple chunks
thousand island dressing (or your favorite salad dressing)
Mix the vegetables together. Pour salad dressing on top.
*low fat, low calories, low sodium but nutritious
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this is interesting to try. I love tofu and i just simply fry it with any vegetables available in our fridge. thanks for sharing.
hi, eden. this is healthy too. i love fried tofu dipped in vinegar w/ garlic and a little sugar. hmmm…kakagutom.
hello rossel, ayan at naunahan na pala ako ni eden ano? gusto ko yung veg salad, parang masarap yon? mahilig ka talaga gumawa ng mga masasarap na kainin…hmmm, kaya pala naman…kitang kita sa katawan..hahahaha…joke lang ha!
hehehe! oo na payatot, malusog din ako. alam ko naman iyon at hindi ko kinakaila. sa totoo lang guilty ako sa pagkakasakit ng hubby ko kaya inaalagaan ko sya ng husto ngayon.
kase ba naman pinagtagpo kami…ako mahilig magluto…sya mahilig kumain. hehehe!
Ang sarap magluto kapag ang lulutuin mo eh kung ano yung nasa loob ng ref eh no?
Sarap nyan!!(^0^)/
naku! parang ngayon lang yata ako nakapunta dito sa kusina mo. ang sarap ang mga pagkain mo. heheeh. bigla akong nagutom
mga pagkain ko sa aking bahay( survivor mom) ay bara barang luto lang kasi napipilitan lang akong magluto kasi walang ibang magluto kundi ako lang.
hmmm looks so delicious girl, i know that tofu is a very healthy food … thanks for sharing this recipe
na add na nga pala kita dito sa blog na to.. hope to see u oftem Mommy Rossel
I would like to try this tofu, mukhang masarap and healthy
Thank you. I will try your recipe.I am struggling with a very bad diet for a long time. God bless.