Ways to Secure Children Online

Has your child expressed anger, anxiety or panic after going online? This might be one of the warning signs your child is experiencing cyber dangers.

Although the Internet is a powerful platform for entertainment and studying, it also has the side that presents the world our kids are not ready to see yet.

 

cyberbullying
Cyber dangers also known as online dangers present a great deal of troubles modern kids have to face. Cyberbullying, sexting and online predators are the most vivid problems our kids can come across while browsing the Internet.

In order to prove our words, we report the latest statistics on cyberbullying:

• More than 50% of children admit they have experienced bullying online.
• 35% report they have been cyberbullied more than once.
• More than 90% of teenagers use smartphones to communicate online, making it the medium for online bullying.
• Over 90% of kids admit they have witnessed cyberbullying but were too scared to do something.
• Only 2 in 10 children will inform their parents or teachers about online bullying.
• 30% claim to be targets of cyberbullies.
• Religious children are almost 40% more bullied than other kids.
• Kids who have experienced repeated cyberbullying are 5-9 times more likely to consider committing suicide.

Cyberbullying was firstly raised by chief privacy officer of MacAfee in her interview in 2012. She stated that 1in 10 kids experience cyberbullying without their parents knowing. She also stated that there are clear signs of bullying.

Talk. According to the US Adolescence psychology center 80% of children diagnosed with childhood depression admitted that the best way they can get from their parents is attention. If a child is expressing anger, anxiety or sadness after going online, find a way to start a conversation. Ask your child what he/she knows about cyberbullying in general. And if there is anyone they know, who is being bullied, this trick will let you see their reaction, which is the best entre to their minds.

Monitor online activity. While there is a little chance that you can take away their phones to check their activity, there are special apps that allow remote monitoring of children online activity on Facebook, Instagram and among iChats in general. With Pumpic.com you can block 18+ websites, track all incoming, outgoing and deleted messages, and block unwanted numbers from reaching your child’s number in future. Check best smartphone monitoring apps.

Celebrity card. Modern kids have pop stars and actors as their role models. There are many teen celebrities like Selena Gomez, Demi Lovato, Justin Bieber, Taylor Swift and many more, who take an active part in the anti-cyberbullying company. They also share their personal experience on popular social media websites like Twitter, which can be a powerful example for the children.

Talking treatment. It is important to understand that cyberbullying is a serious problem that may lead to dreadful consequences. If your child exhibits continuous signs of anger, insomnia, depression, unexplained weight loss and gain and social isolation, there might be a chance he/she will require professional assistance. Talking treatments usually last from 8-10 sessions with psychologists. Note that this option should be never used as the only treatment.

Ms. Nerg is an author of “Can we stop cyberbullying using parental control apps”. She is an E-Safety expert. Right now she works as a contributor at parental control app Pumpic.com

Image Courtesy of Stoonn @ FreeDigitalPhotos.net

The Top 5 Cosmetic Procedures for Moms

Our bodies go through incredible changes when carrying a baby and giving birth. It’s exciting watching your body go through this miraculous change, giving life to an amazing new little person. However, this same exciting process of growth and change can take a real toll on physical and mental health over time. While it’s unrealistic to expect to bounce back into your size 6 jeans after only a few weeks, many moms find it exceedingly difficult to get back into fighting shape even after months or years have passed.

Perhaps this is one reason why the “mommy makeover” has become such a big trend in recent years. An increasing number of moms are turning to cosmetic surgery to regain their figures when diet and exercise just isn’t enough. So what are they asking for? Here are five of the most popular procedures.

momImage Source: Pixabay.com

1. Breast implants

One of the most noticeable areas where a woman’s body can change during this time is in her breasts. Breasts may lose volume, sag, or seem different in shape. As a result, breast augmentation is a commonly requested procedure after giving birth, with the choice of saline or silicone implants to restore the bosom.

2. Breast lift

For those who find the idea of implants a bit over the top, a breast lift is a more natural option. This lifts the breast tissue to move them to a more youthful position, size, and shape. However it’s important to be aware that a breast lift is only a temporary fix – gravity will still take its toll over time!

3. Rhinoplasty

Pregnancy and childbirth can have lasting a lasting impact in many surprising areas! Your feet may be a size larger, your hips may be wider, and even your ribcage may seem like it’s a different size entirely. Our faces may change slightly as well, with certain body parts seeming larger or wider than before. This is why many women ask for a nose job or rhinoplasty. For example rhinoplasty performed by Dr Jeremy Hunt from Sydney is often requested by new mothers in Australia, as a way to balance their facial features or as part of a larger mommy makeover package.

4. Tummy tuck

Another perhaps unsurprisingly popular option for moms is an abdominoplasty or tummy tuck. This procedure involves removing excess skin from the abdominal area, before tightening the abdominal wall and repositioning your belly button. The end result is a flatter, firmer stomach, but recovery can take several weeks.

5. Liposuction

Finally, many moms find it hard to shift stubborn pockets of belly fat after giving birth. In this case, liposuction or body contouring is a way to physically remove this fat. Fat may be melted first before removal with ultrasound or laser technology.

Have you been dieting and exercising without seeing any results? Would you ever consider getting cosmetic enhancement after childbirth? If you’re considering any of these procedures, it’s important to speak to your GP first for advice and do your research carefully first.

Simple Ways to Save Money on Groceries

Everyone wants to save money. This is a fact that no one would contest. We meticulously track all our expenses just to find ways to reduce costs and to increase our savings. However, we seldom pay attention on how we spend our grocery budget thinking that it is a necessary expense. While this is true, there are still many ways to trim down our grocery expense. Aside from making sure that your tummy is full before heading to the store, here are simple ways to save money on groceries.

save money on groceries

Prepare a Menu

Depending on how often you do your grocery shopping, prepare a menu for all the meals your family takes and list down all the ingredients you would need. This guides you to buy only what is needed and helps you avoid having to run back to the store midweek.

Patronize In-House Products

While name brands are preferred for most food products, generic store-brands can be good purchases as well. Some food staples such as sugar, salt, pepper, cooking oil generally taste the same whether they’re generic or branded. In these cases, opt for the store-brand which is more affordable.

Use Coupons

Coupons offer only small savings but these add up when used. A dollar saved is still a dollar after all. Do avoid impulse purchases though. Do not buy something you don’t need just because there’s a coupon for it.

Use Discount Cards

Most stores now offer discount cards or reward cards to loyal customers. Every purchase you make earns you an equivalent number of points which can be used to redeem prizes or which can be converted into cash coupons. Used on top of ongoing sales, these discount cards allow you to increase your savings.

Stock Up During Sales

Buy non-perishable household products in bulk during store sales to take advantage of the huge discounts. Cleaning products, paper towels and toilet paper, toiletries, and other such products you regularly use can be kept in storage for a year or so. Stock up on these on the store’s biggest sale during the year.

Bring a Calculator

One of the best ways to save money on groceries is by comparing which brand offers the best value for a certain product. It can be difficult though to compare costs when volumes vary that we tend to just grab the one with the lower price tag which may actually be costing us more. Having a calculator makes it easy for you to compare dollar-per-volume values and to choose the brand with better value.

Pay In Cash

While a credit card offers convenience, using one often leads you to spend beyond your actual budget. It is better to avail of EastWest personal loan than to incur huge credit card debts. When you go grocery shopping, bring just the exact budget for that trip and stick to it.

There are really so many ways to save money on groceries. Just by following those mentioned above could cut your expenses by 25%. It may be fairly easy to get on cash loan Philippines, but financial planning may mean that you won’t ever need to have to take one out. This could be a big help though on immediate expenses without breaking the bank.

It may seem simple, but planning your grocery shopping is already once step towards financial stability.

Image Credits: Pixabay.com