Ways to De-stress the Holidays

Holidays are traditionally considered the most appropriate days for relaxation and for taking up with all the pleasant activities that you have neglected for some reason. With the approaching of the holidays we become more and more eager to organize everything in a perfect way, which is more than normal. It is the part of the year when everyone is taking a rest from the duties at work, school and university. We all agree that stress does not need to be a part of of our holidays and that we do need to feel comfortable in the atmosphere that has been created. If you don’t make associations with stress when holidays are concerned, consider yourself a lucky one. If, however, you are well familiar with all the preparations of presents, dinner and other events that are inevitable part of the holidays, you know what we mean. In this article we will give you valuable advice how to de-stress the holidays and how to relax in the right way without experiencing unpleasant situations. Remove the stress from your holidays and enjoy your time with friends and relatives in a positive way.

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de-stress

The question with expectations

You will probably agree with the fact the the biggest stress during the holidays are our own expectations. If you think for a second you will probably realizes that when the holidays come, we are constantly on the verge of organizing an event, or planning the presents for our beloved ones. We become stressed if we cannot find the right presents and we always wonder if the other person will be pleased with what we have bought. We impose expectations upon ourselves and we think about those that other people will have of us. Our schedules are filled and we barely find time for our own relaxation, which is more than stressful. The right decision here is to stop having expectations but to enjoy our holidays without making huge plans.

Start your plans Earlier

If you wonder why you haven’t manage with all the tasks on time, we suggest you start with your holiday plans earlier than the previous year. If you carefully think of tiny details you won’t experience the holiday stress, connected with the last minute buying of presents and planning of the ideal dinner. You can make a list of most important activities that really matter for you and to focus on them. In this way you will avoid the stress of not knowing how to fit in all the arrangements with your relatives.

Leave the Duties for Tomorrow

Holidays are connected with many duties, especially if you plan to invite your friends and relatives in your home. Of course, you need to clean everything from top to bottom and to ensure pleasant home environment but do not turn this into your main purpose. Dedicate a couple of hours to the cleaning of your home but do not continue with this after your relatives comes into your home and remember that you could book a company like ShinyLondon N7. Leave all these duties for tomorrow and enjoy the time spent with your beloved ones. Do not hurry up with all these cleaning duties, but wait until you can completely devote your efforts on the cleaning issues. Although cleaning is usually recommended for getting rid of the stress, we advise you to concentrate on the special holiday moments – they are unforgettable.

These are some of the ways in which you can de-stress the holidays in the most effective way. Escape from the daily routine and make these moments amazing for you and for your family. Plan your holidays in the best way and enjoy the magic of every moment!

Tips To Make Kids Bedtime Easier

The quality of sleep is essential for the health and for the proper condition of the body. Especially for the kids, the amount of sleep is more than important and many parents experiment with different methods that will help for dealing with sleep issues. Bedtime often occurs to be a real battle as many children refuse to follow a strict schedule and to go to bed at the same time, every single day. Even when they are tired and do not seem to be preoccupied with something important, kids often tend to be very stubborn when they need to go to bed. They often accept this as a punishment from their parents and getting them to bed can really become more than difficult.

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kids bedtime

The regular schedules really impact the kids’ ability to have sound sleep and for that reason it is more than important to establish good cleaning habits in them.

There are no definite rules how to deal with this problem, as it is strongly individual for every family, however there are certain tips that could make the process easier according to Swiss Cottage TenancyCleaners. If you follow them you will be able to encourage your kids to go to sleep in an easy way.

Establish a Consistent Routine

Routines are of a great importance for kids and especially for the quality of their sleep. If the kid performs definite activities before bed time this will create a consistent routine in their mind. For example, if the kid takes a bath before going to bed this will be a signal that bedtime is approaching. In this way the body of the child prepares automatically for the sleep, once the routine has been established. The consistency here plays a great role and helps for making your kids go to sleep in an easy way.

Ensure the comfort in bed

As a parent you need to make sure that the kid feels comfortable in its bed. Check all the blankets and pillows and clean and wash everything in an ideal way. Children can be really sensitive even for tiny details so check out carefully everything, because if the kid feels uncomfortable, it will be reluctant to go to bed. The pillows need to be of appropriate size and in addition to this you can also pay attention to the pyjamas. Make sure that the child is keen on the type and colour of their pyjamas – believe it or not you can meet a lot of difficulties when bedtime comes, if the children are not keen on their pyjamas.

The efficiency of the reward system

This system has proven its efficiency and there is nothing wrong to give a reward for the well established sleeping habits. Each night the child goes to bed you can write down a tick in a notebook. Explain the child that when he receive more ticks, it will receive a prize. After a while the kid will develop the habit without even realizing it and on the other hand it will be content to struggle for the prize.

These are some of the effective ways through which you can make the kids’ bedtime easier. Make sure that their rooms are all cleaned and arranged in the best way. The bed should also be clean and comfortable so that the child could enjoy the sleep without problems. If you take into account the following tips, the kids’ bedtime won’t cause any fight or further problems and you, as a parent will be able to take a rest from the busy day. The well established routine for sleep will be beneficial for the whole family.

Pheeby Snow is a mother of two delightful twin girls. They are always full of energy and ready to play and tickle so bedtime is harder than you can imagine.

A Quick Look at the Homeschooling Option

For most parents, education is a valuable legacy that they can leave their children. This is the reason why parents exert a lot of effort in providing for school needs and in choosing the best educational method for their child. Nowadays, there are plenty of teaching methods being used in various educational institutions. There is the traditional method, Montessori teaching, Waldorf education, and the likes. One approach to education that has been growing in popularity is homeschooling.
homeschooling

In a nutshell, homeschooling is education outside the formal settings of the school or as some call it home education. Parents and/or tutors are tasked to take charge of the child’s education in a home setting. The main appeal of this approach is its flexibility. The curriculum, schooling schedule, and teaching method can be tailored to the child’s learning style. In a traditional school set-up a specific set of subjects are taught for each school level, and the amount of time allotted for each subject is usually the same. When it comes to homeschooling, the parents can choose subjects that interest their kids even if it is not included in the traditional curriculum. The child is also given the option to learn in their own space thereby minimizing the stress in learning. Parents can adjust study periods according to the child’s performance in each subject. For example, short periods can be allotted for subjects wherein the child already excels while longer periods are given for lessons that may need more work or improvement.

One area of concern for parents who are considering the homeschooling approach is the development of the child’s social skills. Children who are confined in a home setting don’t get as much interaction with their peers as school kids who have classmates and schoolmates that they see every day. On the other hand, home schooled kids can also join support groups for fellow home school students. These groups may organize play dates, field trips, sports fest, and other social activities to foster social interaction among students.

Homeschooling is legally recognized in some countries like USA, Canada, Australia, and UK. Some even have highly regulated home education programs to help maintain educational standards. However, this doesn’t mean that homeschooling will work for everyone. This is a decision that the whole family should agree on. Each member must be committed to the program for it to work.

Image Credits:
David Castillo Dominici – FreeDigitalPhotos.net